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How Mandala Art Healed Me

There was a time when silence felt loud, and stillness felt heavy. I searched for peace — not outside, but inside.

That’s when I discovered Mandala art. The moment I drew my first circle, I felt a shift. Every stroke brought rhythm to my breath, and every pattern silenced the noise in my head.

Mandalas became more than art – they became meditation. The symmetry gave me balance, the colors gave me emotion, and the repetition gave me healing.

In moments of chaos, I return to my pen and paper. I draw not to create – but to connect. Each mandala whispers, “You are centered. You are safe. You are healing.”

Art, truly, is medicine. And Mandalas are my therapy. 🌀💖

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